keeping fit.

hehe oki i am inspired to write this entry when i was in lecture and talking about my exercising plan...

hmmm after many meals of fast food weekly, plus an unhealthy habit of not drinking water daily, plus not liking to move any muscle (e.g maybe do sit ups..or climb up stairs like my sis does)..i am finally enlightened by the importance of health.

heh only when i was in jc..that i have had constant exercise..(although not v constant cos sometimes i skipped a few rounds of running when the teacher is not looking =P)...and that was like...2-3yrs alr!!..><..

haha..actually the main reason i was further-inspired was when i watched an interview with ou xuan(this channel 8 artiste)..she said that when she was free she will run 10rounds daily!...either that or 6 when not free..

and she is soo fit and pretty and healthy~..!ahhh... i think hehee real pretty-ness is when ur cheeks glow without any makeup..and you look fit+thin! =D..

due to maybe my mum's genes of high metabolism rate..i have managed not to grown too out of shape..and many ppl have the mistaken idea that i am thin!!..hehe there was once even asked if i was a netball player last time..

BUT.. =PPp i know tt if without the genes..it would have been disastrous!cos i eat like nobody business..><..

SO, the point is..i have decided to do one form of exercise once weekly!:)

in order not to 'NO ACTION TALK ONLY', i did my FIRST day of exercise today.

ran 5rounds around the track!!!... =DDD...

ahh .....................hmm okay la...half run half walk. ><..hee (don't laugh oki!!..i will try to do better nxt time!..and not stop..=o)~ )

heh after the 2nd round, i look so pale my sis was like staring at my lips. but after a few minutes of resting, the colour came back and i was super flushed! :))))))))

I LIKEEEEEE!!!...feel so happy though exhausted!

=D i think i will eat normally..(maybe control just aBIT)..but yes, just do exercise weekly!!

YAYY !!

wonders if i will have muscle aches tmr*><...anyway mp told me today pig= pretty intelligent girl. AHHH i want to be a h-pig!healthy pretty intellgent girl!:)HAHAHA.