The JoyFoo Life!~

This weekend has been very fruitful and a breakthrough in the number of activies done/day. Think this is the highest record of activities, as usually there are limitations due to limited energy (old already lol)! Shall share what was done this Saturday and Sunday: Saturday 1) Jogging in the morning 2) Lunch with...

I am back! (Must announce everytime i blog haha) So how have the week been? Have you ever expereience this, you are doing something really well, and you share with others. Then, suddenly the thing you are doing well stops. This happens to me ALL THE TIME. I have learnt that i have to learn humility. Even just last...

I am back to update on life! So one month has passed, how has it been? January has been busy at work, as usual. However, thank God for the motivation to exercise, i have managed to exercise more! :) and limit my social media to a minimum. We started on a few new type of exercises like running/walking/badminton/swimming....